About Me

My name is Ron Sutton, and I’m genuinely excited to be part of your health and fitness journey. Along the way, you’ll face challenges that might feel both daunting and thrilling—but rest assured, you’ve come to the right place. I’m here to guide you every step of the way toward your fitness goals.

With a degree in Exercise Science from the University of Tennessee at Chattanooga, I’ve spent over 10 years dedicating myself to helping people become both mentally and physically stronger. My experience spans working with athletes of all ages as well as individuals from the general population, including those who have faced or overcome significant physical challenges such as knee replacements, ACL/MCL surgeries, back infusions, Achilles ruptures, club foot, obesity, diabetes, amputations, breast cancer recovery, lupus, colostomy care, and post-weight loss surgery.

No matter your starting point or background, I’m dedicated to supporting athletes and the City of Charlotte in making mental and physical health a top priority. Together, we can create a community that thrives and enjoys life to the fullest. Remember, health is wealth — so let’s get started today!