Services & Rates

6 month 3x a week

60 minute custom workout to meet your goals at your location 

Meal tracker to help calculate food for the week

3 personal exercise rotuines design for your health journey 

2 monthly meal plans

2 workout videos

1 Personal Stretch Routine

6 month 2x a week

60 minute custom workout to meet your goals at your location 

Meal tracker to help calculate food for the week

2 personal exercise rotuines design for your health journey 

2 month meal plan

3 month Plan 3x a Week

60 minute custom workout to meet your goals at your location 

Meal tracker to help calculate food for each week/month

2 personal exercise rotuines design for your health journey 

1 month meal plan

Personal stretch routine

3 month Plan 2x a Week

60 minute custom workout to meet your goals at your location 

Meal tracker to help calculate food for the week

2 personal exercise rotuines design for your health journey 

1 month meal plan

Sweat It Out Bootcamp Monday and Saturday (Monday@630PM and Satuday@10 - 1 PM)

Sweat It Out Bootcamp is a high-energy fitness class designed for anyone starting their weight loss journey or looking for a supportive community that pushes you to thrive in your health goals.

Every class brings a new challenge — no two workouts are the same, so you’ll stay engaged and never bored!
Not confident in your fitness level yet? Don’t SWEAT it! Each workout includes modifications to meet you where you are, so you can build strength, confidence, and momentum at your own pace.

Join a community that’s here to uplift you and help you become the best version of yourself — mentally and physically. Let’s sweat it out and crush those goals together!

AT THE GYM LOCATION